The driver's-seat shuffle
You keep sliding forward and back, trying to find the one position where your lower back stops aching.
Urban Wellness Clinic · 64 Ave, Langley
Neck, back or knee pain that keeps coming back?
We help with:
Takes 30 secondsOur team calls you to bookDirect billing to most insurance plans
4.97 · 400+ Google reviews
Registered physiotherapists
No referral needed
One-on-one careLed by a 15+ year physio
Registered cliniciansPhysio · Osteo · RMT · Kinesiology
Direct billingMost insurers · ICBC · WorkSafeBC
No referral neededBook directly with us
Open 6 days a weekMon–Fri 9–7 · Sat 9–1
Sound familiar?
You've tried the quick fixes. The pain keeps coming back.
These are the stories we hear every week at our Langley clinic.
The growing pillow collection
New pillow after new pillow, yet you still wake up with neck pain that sometimes runs down your arm.
"Can you rub my neck?" every night
A massage at home eases it for the evening. Tomorrow, the same tightness is waiting for you.
That sharp pain that never fully goes
Reaching, lifting or training still hurts. It settles for a while, then flares up again.
"I left my phone in the kitchen…"
On your feet all day, you finally sit down, and your knees are too sore to get back up.
Carrying more, sleeping less
By evening your lower back and hips ache, and getting up off the couch takes a little planning. After the baby, your core just doesn't feel the same.
Here's the truth: new chairs, pillows, stretches and quick massages only ease the symptom. The pain keeps coming back because the cause was never assessed. That's the first thing we do.
How we fix it
The right treatment for your kind of pain.
After your assessment, your physiotherapist combines the therapies that suit your problem, all under one roof in Langley.
Back · Neck · SciaticaOsteopathy
Gentle hands-on techniques like soft tissue and myofascial release, joint mobilizations and gentle spinal work. We treat the whole body, not just the sore spot.
Physio + osteopathy under one roof
Shoulder · Tendons · BackShockwave therapy
Non-invasive pulses into the painful, tight area, combined with one-on-one hands-on treatment, for chronic pain, tendon injuries and muscle tightness.
For pain that "never fully goes"
Muscle tensionRegistered massage therapy
Deep-tissue work into the knots and tight muscles that bad posture builds up, so you can finally relax. Often covered by benefits.
Use your benefits before year-end
Pregnancy · PostpartumPre & post-natal physiotherapy
Gentle, specialized care through pregnancy and postpartum recovery, focusing on pelvic floor strength, posture correction and core support.
Safe at every stage
Knee · Sports injuriesKinesiology & active rehab
A kinesiologist and physiotherapist build a strength, mobility and posture program around your body, so you get back to sport, work and daily life.
Rebuild strength safely
Every planOne-on-one physiotherapy
Assessment, manual therapy and a home exercise plan that fixes the cause, not just the symptom, and keeps the pain from returning.
The foundation of every plan
AcupunctureLymphatic drainage massageSports injury rehabMotor vehicle accident (ICBC) rehabWorkplace injury (WorkSafeBC) rehab
30-second self-check
Is it time to get it looked at?
Tick everything that's true for you.
Your result
0 / 5
Tick the boxes that apply
Your answers will tell you whether a professional assessment is worth it.
How it works
Three simple steps to moving freely again.
1
Tell us where it hurts
Answer two quick questions and leave your number. It takes about 30 seconds and there's no obligation.
Today2
We call you to book
Our Langley team calls you, answers your questions, checks your benefits and books a time that suits you.
Same week3
Assessment & relief plan
A registered physiotherapist finds the cause and starts the treatments that fit you, plus easy home exercises.
First visit
Real patients · Real Google reviews
Langley patients feel the difference.
4.97/5 from 400+ Google reviews
"Sumen is a miracle worker! I've been struggling with an ankle injury for over a year. Nothing and NO ONE… was able to figure it out, until Sumen looked at it. Now I can enjoy all the activities I was struggling with."
ZY
Zaheer YoonoosGoogle review
"Very welcoming at reception and Physio Parm was extremely knowledgeable and informative with my treatment. Feeling better already, after some lesser experiences elsewhere."
DA
Dino AcciliGoogle review
Physio + osteopathy
"So pleased to find a clinic with a practitioner licensed in both Physiotherapy AND Osteopathy who was professional, knowledgeable, thorough, and explained so clearly at each stage."
SM
Shonna MorganGoogle review
Top-notch care
"Suman and Parm are just the best. The level of care they provide is top notch… Parm is so kind, warm and very knowledgeable."
K
KathleenGoogle review
Clinic experience
"The team is professional, welcoming, and genuinely cares about your well-being. The clinic itself is clean, modern, and has a calming atmosphere."
AJ
Avinash JagodaarachchiGoogle review
Clinic Director
Who you'll see in Langley
Led by Sumen Singla, Registered Physiotherapist
15+ years experienceOsteopathic PractitionerAcupuncture certified (AFC)Board of Directors, Osteopathy BC
Sumen has practised for over 15 years and completed a 5-year manual osteopathy program, so she can treat your pain with both physiotherapy and osteopathy. She especially enjoys helping people with chronic pain, and works with a multidisciplinary team on one shared plan, so you're never bounced between providers.
Plus our Langley team: physiotherapists, kinesiologists, registered massage therapists and an acupuncturist.
Before the year ends
Still have health benefits left this year? Use them on your pain.
Many plans reset in January. Physiotherapy, massage therapy and osteopathy are often covered, and we bill most insurers directly, so there's no paperwork for you.
Direct billingICBC & WorkSafeBC claimsNo referral needed
Questions
Good to know before you book.
What happens after I fill in the form?
Our Langley team calls you from (778) 652-3055, answers any questions, checks your benefits if you'd like, and books a time that works for you. No obligation.
Do I need a doctor's referral?
No. You can book directly. Some insurance plans ask for a referral for reimbursement, and we'll tell you if yours does.
Will my insurance cover it?
Most extended health plans cover physiotherapy, massage therapy and osteopathy. We bill most insurers directly (Manulife, Blue Cross and more) and are a registered provider for ICBC and WorkSafeBC claims.
Which treatment will I get?
That depends on what your assessment finds. Your physiotherapist may combine hands-on care with osteopathy, shockwave, massage, acupuncture or active rehab, whatever suits your problem best.
Do these treatments hurt?
They're designed to be comfortable. Your therapist works within your comfort level, settings for shockwave are always adjusted to you, and you can ask to change them at any time.
Where are you and when are you open?
Unit 230, 20385 64 Ave, Langley (second floor). Monday to Friday 9am–7pm, Saturday 9am–1pm.
Visit us
Urban Wellness Clinic Langley
Unit 230 (2nd floor), 20385 64 Ave, Langley, BC V2Y 1N5
Mon–Fri 9am–7pm · Sat 9am–1pm
Private treatment roomsDirect billingICBC & WorkSafeBC
Your next step
Your pain has a cause. Let's find it and fix it.
Tell us where it hurts and our Langley team will call you to book.
30 secondsDirect billing to most insurance plans